A gentle 3 mg melatonin supplement that helps improve sleep quality, support faster sleep onset, and regulate the natural sleep cycle.
This supplement provides 3 mg of melatonin, a hormone that helps regulate the body’s internal sleep–wake rhythm. Ideal for occasional sleeplessness, jet lag, or difficulty falling asleep. Take one tablet 30 minutes before bedtime unless otherwise directed. Not recommended during pregnancy or breastfeeding.
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